Kass Ballard is the owner and private trainer at Sculpted Fitness, a Calgary-based company that offers a range of weight loss solutions and personal training services. With over a decade of experience in the fitness industry, Kass is a certified personal trainer and nutritionist who is dedicated to helping her clients achieve their health and fitness goals. She has a passion for empowering individuals to make positive changes in their lives and believes that with the right guidance and support, anyone can achieve their dream body and lead a happier, healthier life. Whether you’re looking to lose weight, gain muscle, or improve your overall fitness, Kass and the team at Sculpted Fitness have the knowledge and expertise to help you succeed. In addition to traditional in-person training, they also offer virtual coaching options for those who prefer the convenience of working out from home.